Make time for your physical and mental health this winter at Valade Park with free classes on Sundays in January and February from 2 pm – 3 pm. Self-Care Sundays will feature a rotating schedule of classes of Polar Power Walks and Self-Care Sunday strolls. Even with the chilly weather, it’s a great time to get outside for some winter wellness on the weekends!
- January 12: Polar Power Walk
- January 19: Self-Care Sunday Stroll
- January 26: Polar Power Walk
- February 2: Self-Care Sunday Stroll
- February 9: Polar Power Walk
- February 16: Self-Care Sunday Stroll
- February 23: Polar Power Walk
Cost: FREE
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